Corepilates Semarang

The Pilates Reformer helps you get stronger, more flexible, and improves your posture. Its unique design supports your body while adding resistance, so you can tone muscles, build core strength, and move more easily in daily life—all in one workout.

The Pilates Chair is a compact yet powerful piece of equipment that strengthens your core, improves balance, and tones your whole body. Its spring resistance challenges you in both seated and standing positions, helping you build stability, mobility, and control—all in a small but mighty workout.

Pilates 1:1 is a low-impact workout that builds strength, improves posture, and boosts flexibility. With equipment like the Reformer, Chair, Cadillac/Tower, and Barrel, Pilates offers endless ways to tone muscles, enhance balance, and move with ease—suitable for all levels.