Corepilates Kelapa Gading

A well-rounded Pilates experience designed to build core strength, improve posture, and enhance body awareness. Choose from three class styles to match your goals and energy levels:

1. Gentle Burn (Beginner & Intermediate)

A slow to moderate-paced workout focused on muscle control and precise body activation.

Gentle, yet you’ll definitely feel the burn!

2. Stretch & Restore (All Level)

A relaxing class designed to release muscle tension and support full-body recovery.

Perfect for post-workout recovery or active rest days.

3. Sweat Lab (Intermediate & Advanced)

Push your limits with new movements, equipment, and variations that challenge your body.

Expect to sweat—and leave feeling strong and satisfied!

A personalized one-on-one Pilates session designed to improve posture, address body concerns, and strengthen the core effectively.

Equipped with complete apparatus: Cadillac, Reformer, Barrel, and Spine Corrector.

Perfect for those who:

• - Prefer private and focused sessions

• - Have body discomfort or need rehabilitation

• - Want maximum results with a tailored program

Precise movements, optimal results.

For Private Duo sessions, please contact our admin via chat for more info and scheduling.

Core Pilates Kelapa Gading : 082118861279

Tower Pilates class combines mat Pilates movements with the support of the Tower Unit, helping to deepen control, core strength, and body flexibility.

Designed to provide added resistance and stability, this class is suitable for all levels—whether you’re a beginner or looking to refine your Pilates technique.

Key Benefits:

• Strengthens core muscles and posture

• ⁠Enhances flexibility and joint mobility

• ⁠More guided and focused movements with equipment support